Wind Down Wednesday  Podcast Artwork Image

Wind Down Wednesday

Autumn Scuvotti

Wind Down Wednesday is brought to you by Autumn Scuvotti, creator of Give Me Harmony Holistic Health and Fitness! Every Wednesday I will be sharing Midweek Mindfulness Practices and hosting the occasional alternative healing specialist; everyone from sound healers to massage therapists who will give you a different view of your health through bringing awareness to your mind, body and soul in the present moment.